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B2R Strength Training

Build natural strength for your runs!

Running Form Instruction
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Running Form Instruction

B2R believes there is an optimal way to run based on your body's mechanics. Watch the Born to Run Coach talk about proper run form!
Strength Training Bundles
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Strength Training Bundles

Perfect for beginners and advance athletes, each bundle focuses on foundational lower body and core-balance strength for more efficient running.
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