All runners, regardless of ability, need to start at Level 1. The support poles, proprietary B2R-designed slant board and video are the first step in developing foundational upper body and core-balance strength. The poles and slant board are also used in the more challenging sequences of Levels 2 and 3.
Every piece of B2R Strength Training equipment is purpose-designed for a specific level of our Strength Training program and portable, with instruction provided through our three educational training videos. The full line of B2R Strength Training equipment includes a slant board, stability disks and balance poles, accompanied by a comprehensive exercise video series.
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