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Level 1 Training System - Foot Strengthening Bundle 1

All runners, regardless of ability, need to start at Level 1. The support poles, proprietary B2R-designed Slant Wobble Board and video are the first step in developing foundational upper body and core-balance strength. The first part of our three level DVD program takes the training to another step with in-depth instruction, an extensive library of exercises, as well as a Run Form section to make proper technique simple to understand. Perfect for beginners and advance athletes, the instruction guides the user through common form problems to make the most of their workouts.  As you progress, the poles and slant wobble board continue to play a key role in the more challenging sequences of Levels 2 and 3.


  • Level 1 DVD
  • B2R Slant Wobble Board
  • Balance Poles
  • Equipment Bag

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Every piece of B2R Strength Training equipment is purpose-designed for a specific level of our Strength Training program and portable, with instruction provided through our three educational training videos. The full line of B2R Strength Training equipment includes a slant wobble board, stability disks and balance poles, accompanied by a comprehensive exercise video series.

  • Great strengthening program and shoes!

    by Barefoot Inclined on Mar 28, 2014

    This is a great program/bundle for training foot strength. It helped me prepare for my first marathon, which I also ran in the Road Performance shoe. For more details on both, see my review here: http://barefootinclined.blogspot.com/2012/12/im-ninja-born-2-run-road-performance.html
  • Level 1 Training

    by Rob on Mar 25, 2014

    This is a great program. I use it as part of my warm up before each run. Anyone can benefit from this program, regardless of your experience level.
  • Phenomenal Training Tool

    by Barbara O on Mar 7, 2014

    First run in my born 2 run shoes last night and WOW is an understatement. Ran 3 miles in them and I finally feel like someone made a pair of shoes that were made for my feet. They were super comfortable. When I first put them on, slippers is the first thought that came to mind..my feet felt nice and snug in them. They didn't feel tight, they felt like they "fit".
    I wasn't sure how I was going to feel about the big toe being separated but I feel like because it is I had much more stability in my foot strike...or was at least much more aware of how my big toe should participate in my foot strike.
    I usually run in a 4mm Brooks Pure Cadence shoe. Sorry to say those are going to be retired to lawn mowing duties.
    I also tried out Eric's strength training video level 1 this morning and was again rewarded with a phenomenal training tool. It far exceeded my expectations. If you haven't bought it already, it will be the best $$ you ever spent on running/training tools, without a doubt.
    His passion for creating superior athletes comes through, I loved how he used a man who did 10 triathlons with 3 Hawaii wins and was able to see that even the most fit athletes can benefit from his training techniques, even he had to work on his technique and form.
    Tonight, is my track practice workout...can't wait to see how my shoes perform with speed work.
    Eric...a huge "high five" from NY....you nailed it!
  • Awesome Product

    by EndTheTrendNow on Aug 28, 2013

    Love the Level 1 Training System. It doesn't matter if you are a beginner or and expert runner, the Level 1 training system will strengthen your feet helping you to eliminate potential foot injuries. Well worth the money. I usually do the Level 1 Training exercises prior to my runs now.

    I wrote up a nice review on my website.


Review of Level 1 Training System - Foot Strengthening Bundle 1